My review of The Chia Cookbook by Janie Hoffman

I tried to get into this book and had hoped it would help me with my aversion to chia seeds. The pictures are great! Recipes easy to follow and very diverse. The only issue I had was that no matter what I tried chia seeds still gave me the creeps. This has nothing to do with the book but is my own personal problem. It would have been a great book if I liked chia seeds...


I received this book from Blogging for Books, the opinions given are my own.

Cleaning a Pack and Play to save a few $$

I am always looking for ways to save a few dollars (or more), this was one of those times...

Pinterest oh how I have a love/hate relationship with you!  All these brilliant ideas and recipes, yet most sit in my pin board as gentle reminders of how busy I am and how I will never get around to doing most of them. Thanks... thanks....

Since baby #3 is coming along in August we took all the baby stuff we had left out of the attic the other day. One major thing was the Pack and Play, don't worry I checked to see if it had been recalled. Since it had not and this thing had been with us for over 5yrs now and NEVER had a good cleaning. It. Was. Time. You know how much poop, pee, spit up and dirt this thing has seen??? YUCK!

So the pins I saw said to soak it in the tub with HOT water, laundry soap, baking soda a vinegar. The amounts varied for each pin,  but I will tell you what I did.

• 1 Cap full of laundry soap (I make it my self, if you want the recipe just let me know)
• 2/3 cup of baking soda
• 1-2 cups of vinegar

Then you let it soak for 30 minutes..... set the kitchen timer... flip it to the other side for 30 more minutes.
You will note from the pictures I didn't fill the tub up all the way, this was because our pack and play had a lot of extras on it that needed cleaning so I knew it would take 2 tub fulls. Why waste water right?

This was the first batch, main pad, the 2nd level basket thing and the accessory tray.

 

After you soak it for the 60 minutes total, quickly take it outside. I say quickly because it will drip everywhere!!! Then rinse it off with your hose and let the beautiful sunshine dry and 'bleach' it for you.

I'm so glad it was a sunny day because everything dried within a few hours and looked way better!

Sadly I didn't take any major before pictures of the whole thing, but once I was about to wash the main frame I took close up shots of the arms. So same procedure here too, hot water in the tub, laundry soap, vinegar and baking soda. 30min, flip 30min more. Rinse outside, dry.

BEFORE

AFTER!!!

BEFORE

AFTER!

After my experience I would recommend others try it as well!! It came out great! Considering the age and wear on our pack and play I thought that if I ruined it then no major loss. But this thing is a good a new and ready for the new baby.


*if you try it an ruin yours please don't come after me with an angry mob!*

Mellow Mushroom Sanford, FL Review

*This is my restaurant review for the new Mellow Mushroom in Sanford, FL. They did not pay me to write this, all of the thoughts are my own.*

Monday April 27, 2015 was an epic day. The long awaited opening of Mellow Mushroom in Sanford Florida. Very rarely can I find a restaurant that serves VEGAN food, let alone in Sanford or the surrounding area. This place is legit and will cater to the needs of a vegan and even the gluten free pizza dough is vegan! Score on all accounts for someone like me.

In the past the vegan cheese (soy based) the chain used was busted as not being 100% vegan, as it had casein in. But thankfully they have changed over time to Daiya brand cheese which is 100% vegan.  So vegans of Sanford rejoice!!

On to my review.... the night was in a summary 'a comedy of errors' you will soon see why.

We decided to go opening night, why not right? We arrived at 6:30pm The table wait for the 4.5 (baby is the 0.5) of us was 30 min and not bad we thought so we put our name down. They have a 'fancy' way of telling you when your table is ready by texting you and letting you know. Which it great when you have kids! That gave us time to go to the near by pet store and hang out for 30 minutes until the table was ready for us. Run around the store..... got the text and time to go back.

We were quickly seated out on the patio by a friendly host, out server Sam arrived and was very nice. We ordered out drinks while the kids played with the kids menus and the youngest colored on the table.... good thing its only crayon.

Our server came back in pretty good time and took our food order. I let the others go first since the 'vegan thing' has thrown off many waiters in the past. I ordered a pizza I had gotten in the past at another Mellow Mushroom and remembered liking it so lets see how the new guys do. The Thai Dye Pizza (Vegan version)

Olive oil and garlic base, curried tofu, Daiya mozzarella cheese, Roma tomatoes, onions. Topped with fresh basil, cucumbers and a sweet swirl of Thai chili sauce. And the vegan version has no butter on the crust or Parmesan cheese.

My partially eaten pizza below...

When I first told Sam the server I was Vegan, she immediately said "Ok great! My brother is vegan so I totally understand!" Which I have to tell you is nice, not having to explain your eating habits to a server is a nice break. Before I could explain the no butter etc... she told me "Ok so the Thai Dye with vegan cheese, tofu and I made a big note no butter or Parmesan cheese on the crust." Yes perfect! This may turn out to be a nice night after all! or was it......

So begins the comedy of errors... I understand it was the first official opening night to the public, but they were not that busy. Empty tables were here and there, no huge wait line out side and it was after all a Monday night. But we after we ordered our food we waited... and waited.... and waited.....

The server came by to check on us, reassured us it wouldn't be much longer, the head waitress (I assume) came by with her head set and asked if we had gotten our food. "No still waiting"
... its now been 45min since we placed our order, other tables have gotten their food, we sit hungry and waiting. The kids we really good thank goodness! That would have made the waiting worse!! Finally the kids got their food!! Still missing the oldest ones side dish but the head waitress, as I will call her, came out right after and said his side would be out. My pizza and my husband's was on its way as well. So more waiting....

The kids are enjoying their food, saying how good it is and yummy in their tummy.... while the baby in my belly is having a fit there is no food for him or her! Ah the server comes out with a pizza!!  For my husband.... (insert grumbling under my breath) what are we at now 1hr since we placed our order??

His pizza came and our server again apologized up and down and said my pizza was only 10 more minutes. Something happened in the kitchen with it, maybe it wasn't made to be vegan we aren't sure but the new one is in the oven and in 10 minutes it will be out. Ok, ok... its been an hour what is 10 more minutes.

Our server comes by again, "I am so sorry! I keep checking! This is crazy though I will get a manager over here, this is just to long to wait" I agree! I pull out the pregnancy card "Yeah it is a bit long to make a pregnant woman wait for her food" I say with a smile, as my hands rest on my stomach.

The manager comes to apologize and tells us he will comp my pizza and part of my husband's pizza since we have had such a long wait. He offers to bring me a salad which I quickly say "YES!" Salad comes, still no pizza....

By this point the kids are done, getting antsy and my hubby is half way done with his pizza. My pizza is still MIA! It's now an hour and a half and the salad is not enough. We need to get a to go box for my pizza because this is to much.

Here comes the server... empty handed. "Well you won't believe this, I was watching them make your pizza and they put butter and Parmesan cheese on the crust! I was so mad!! I yelled at them and told the cooks 'she is VEGAN!' so they have to make another one. It's going to be 15 more minutes". (if you are keeping track this is pizza #2 and now #3)

By this point I would have taken the pizza and just not eaten the crust, or eaten the pizza box.  But I did appreciate her looking out for me so I said "ok..... I guess I don't have a choice".
More waiting.......

The manager came over and told us how sorry he was and hands us this.

$15 gift card for all the problems we had, a nice gesture since my pizza was free and part of the hubby's pizza and now the gift card. He really did show he cared and wanted to make sure we came back and didn't leave as disgruntled customers.

So after the 15minutes of waiting for the RIGHT pizza we got it in a to go box and she gave us the 'bad' pizza they were going to toss that had the butter and Parmesan cheese on the crust.

I was so hungry and ready to go it was now 9pm and I still only had eaten a salad, the apples left by the littlest one and was ready to eat my pizza! We get in the car and I see this..... (not the missing pieces)
Do you see something different between these 2 pizzas??? They are both Thai Dye pizzas, the left one was my correct pizza without butter, but its missing quite a bit more the that. Curry tofu? Basil? Cucumbers? Thai Chili sauce??

Ugh....

But it was such a fiasco I just didn't care and we walked home with a couple of free pizzas.

In summary: We will go back, I will prepare the server for the problems we had and make SURE it doesn't happen again! The staff was great and really seemed to care, that made the difference in how we felt about the over all experience. I could have been mad and made a scene but it was their opening night so I will give Mellow Mushroom in Sanford a pass card this time. Good food, great location, fantastic vegan options.

One vegan mom's dislike of slow cooking

Slow cooking, not my strong suit. You think it would be! Mom + busy + home + healthy family = slow cooking simple
Think again... I have had a recipe for weeks that I bought all the ingredients for, got the recipe and had it on my menu for the week . It just sat there, waiting, staring at me. Why? You ask?

A typical night for dinner means I get my 'alone time' while cooking. Yes you read that right!! Once my hubby comes home I start thinking about what item on my menu I will cook tonight. Curry? Italian? Rice? I don't feel like cooking? So that means in under an hour dinner will be prepped, cooked and ready to eat. All in a relative silence of my kitchen while the kids and daddy play in another room.

Slow cookers on the other hand require me to start thinking about cooking around say noon, the peak of mommy and kid time. They get cranky for lunch, I'm breaking up fights, teaching how to share every 5 minutes and you want me to think about dinner too???? Right......

There sits my slow cooker, all by itself....

Don't get me wrong, I like the concept of having dinner done in plenty of time and making it in a large batch so that leftovers are a sure thing. But the time frame is what gets me! My days are busy enough and cooking/prepping a meal just does not fit there.

How can I change that? I want to be more 'ready' for dinner and not have to think about it. But I don't want to have to do it at lunch time or mid afternoon. For now the slow cooker is a game I won't play to often. I won't sell it at our next garage sale, but it sure is going to be lonely in the cabinet.

19 Weeks Run/walk

This baby has been different so far, they say the third one is a 'wild card' I never believed it... till now! Why is the 3rd one like that??

My energy levels are not as good and every day I feel different. One day I want to go for a run! do gardening! mow the lawn! Then the next day I can't imagine leaving the house... ugh! Maybe its because I have 2 other little boys who take my energy? Or I am older? Not sure... jury is still out on that one.

So on a good day just recently I felt like going for a run! Lets do this! Getting the kids ready is a chore in it self... that was another blog post.... so an hour after my bright idea we headed out. Me with the youngest in our Phil and Ted's stroller, the oldest on his bike and my hubby with the oldest making sure he doesn't wipe out.

It was a beautiful central Florida afternoon, light breeze, sunny sky about 80 degrees. Perfect day for the run and trip to the park. We headed out, the park is only 0.7miles from our house, it was going to be great! After a nice brisk walk with intermittent runs I felt great! This was what I was missing, a little bit of change and exercise. We got to the park and in classic florida fashion... it started raining, no pouring!!

There was no where to hide but the bathrooms, while we ducked for cover I pulled up my radar and there was a storm coming! Big one! With the ever familiar 'thunder storm warning' even. Guess that means we need to go home.... good thing the hubby came with and has a fantastic min/mile time. With his long legs and 7min per mile pace he ran home with the keys, grabbed the car and rescued us.

Lesson learned... check the radar before you go, no matter how good you feel.

Pregnant Vegan Runner Mommy

Yep add that to the title now too. We are happily expecting baby #3, at the end of August. Adding to our little 'Farm' of sorts was in the plans but had to wait until I was done with my half marathon. So here we are!

Will I keep running while pregnant?
I'd like to try, but I believe in listening to my body and going with that. If I can I will, if I can't oh well!
But I was able to run a recent all women 5k in Winter Park, FL The Lady Track Shack 5k. It was packed! over 3,000 entries and they had to close it off at that!

We did it last year too but with a bigger group of girls. This year we got awesome race 'swag', pink tutus, awesome medals and just a fun race!

So back to running while pregnant... being the person I am means I research A LOT! So I did just that, researched running while pregnant, and talked to my midwife. The conclusion I came to was that since I was running before, my body will be used to it, so it's not like I am trying out a new exercise routine while my body is growing a new person. But everything in moderation, I am not trying to aim for new PR or take on a half marathon right now. But I will keep my muscles going and hey its a nice stress burner too!

The first trimester was no fun, I didn't feel like moving, let alone running. So for sure I didn't do much then. The 2nd trimester is just now starting and I have my energy back and can't wait to hit the ground running again. Updates to come...

Eating Vegan While Pregnant

Nothing will change here, I am still sticking to my normal diet. Increasing my calorie intake as needed and drinking plenty of water, but that is nothing new, and I have been taking a DHA supplement made from Flax so that covers the DHA part... I love my prenatal multi-vitamin I have been taking too!
All the great stuff in it a vegan mom to be could need.

Is it safe to be a vegan and grow a human at the same time? YES! Do the research on it and you will find it that just like any way of eating we need to be sure to get in the the right amount of proteins, carbs, B12 etc... and there is no reason to doubt your plant based diet, if you are smart about it. As always though I trust my instincts and cravings to tell me if I am lacking in something and will take the needed steps to take care of that.

Feeding Kids in a Vegan Family

It is amazing how concerned people are for your health and well being when you tell them you are vegetarian or vegan. The look on their faces sometimes is priceless! It's almost like you just told them you don't eat anything at all and that you are starving yourself and your family. Close your mouth, a bug might fly in. 

It gets better when you tell them your whole family eats that way, including the 2 toddlers you see running a muck. They immediately ask one of these questions: "Where do you get your protein? Where do you get your calcium? Where do you get your B6 or B12?" Followed by, "What about the kids? Don't they need milk for their growing bones?" Sometimes its asked in a condescending way, almost like they think we are backwoods hippies (is there such a thing?) who don't know any better and have not done our research. That is when I want to hid them over the head with my large juicer and ask them "How to you get your daily vitamins in? A large hamburger doesn't count you know?!?" of course I maintain my self control.

We recently went to a friend's house who has a older teenager who is picky still to this day. So when our boys are fighting over who gets the last apple for a snack the dad was shaking his head in amazement, "That is not normal" he said. Its not??? Should they be fighting over candy? Is that "normal"? Or when we made dinner and our oldest, who loves his broccoli, was upset because it was all gone! The friends we were visiting thought that was just crazy too! What 4yr old is visibly upset because he ate all his broccoli and there is no more to be had? Ours!  

I like our version of normal, it makes me happy our kids are getting a good start and being educated from day one about normal foods that happen to be healthy and good for you. I like that they fight over apples, broccoli, apples, carrots, tofu and any other fruit and vegetable. Is it weird? Is it not the 'normal'? YES! But who cares! Be different! Tell people you are vegan! Tell people you don't eat fast food! Shock! Educate! Carry on....

So we get asked "What do you feed the kids?" "How do you make sure they get their protein?" Etc... So glad you asked! We had a policy with our kids that they eat what we eat, no special meals unless there was an allergy to something. But so far so good and no food allergies! Here is an example of the day:


Breakfast: Blueberry waffles and protein shake with bananas blended in

Lunch: (Leftovers from the night before) Brown rice with Black beans 

Snack: Banana and peanut butter

2nd Snack (you know it happens): fresh veggies picked from the garden green beans, broccoli, sugar snap peas

Dinner: Spaghetti and Lentil 'meat' balls

That is only one day mind you but its filled with vitamins, protein, fiber, fruits and all the other good a kid might need. We also make sure they have their multivitamins along with everything else.



Hope this helps give you an idea! If you have a picky kid there are so many creative ways to make the food look cute and make them want to eat it. But that is a post for another day...